Meloney Branford and Zoe Coetzee competed in the WLDF SA competition, in Capetown , 20 May 2017. They have qualified to represent South Africa as part of the WORLD LYRICAL...
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WHY IS DANCING GOOD FOR YOU?
Like any good, low-impact cardio workout, dancing can improve cardiovascular health, increase stamina, strengthen bones and muscles and stave off illnesses. But aside from the perks associated any heart-pounding activity, dancing has a cardio...
How To Choose A Dance Studio
Be sure what dance style you want to learn. Choose a dance studio you feel comfortable with. Go to a demo class, meet the teacher and meet the dance students....

Dance Floor Courtesy
Give enough dance space to other dancers. Always be helpful when you see a fellow student struggling with a step. Don’t disrupt dance classes by talking or distracting other students....

Ask me to Dance
But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system,...